Breakfast parfait

8:47:00 AM

Gooooodmorning everyone! I have just returned from a glorious 5.15 mile run and I am ready to start the day! It was a bit chilly this morning, but it is definitely starting to warm up a bit, only 43 degrees the morning compared to the record low of 34 degreed on Monday night.

Here is a look at my route from this morning's run:

On the menu this morning is a little breakfast parfait including low fat organic vanilla yogurt layered with strawberries and blueberries. How yummy does that look?

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I am on board with my yogurt top! :)

After a nutritious and protein packed breakfast I am ready to concur the day! 

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